Browsing the "Instructional" Category

NOLS | Yoga for Sea Kayakers

February 8th, 2020 | by Matt Dumoulin

This short but effective yoga routine was designed specifically with paddlers in mind. Follow NOLS instructor Teresa Miller, take the [&hellip


How to roll on a open canoe

January 13th, 2020 | by Matt Dumoulin

This video describes the solo open canoe roll. It details the steps to the onside roll, modifications needed for the [&hellip



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