Published on février 3rd, 2026 | by Paddleworld
Is Stand-Up Paddling the Most Misunderstood Water Sport?
This conversation explores the evolution of stand-up paddling from its explosive rise in popularity in the mid-2000s to its current status.
Kai and Ridge Lenny reflect on their personal experiences with the sport, the influence of pioneers like Laird Hamilton, and the challenges faced by athletes in maintaining careers in SUP. They discuss the evolution of paddleboards, the transition to foiling, and the changing attitudes toward different water sports. Kai shares his journey in stand-up paddle racing, detailing his pursuit of breaking the world record in the Molokai to Oahu race, the challenges he faced, and the iconic events that shaped his career. He discusses the importance of fitness, mental resilience, and the sport’s competitive nature, particularly during the Sunset Beach event and the Battle of the Paddle.
The pair reflects on the drama and excitement of past competitions, the challenges faced by the sport today, and the importance of safety in big wave surfing. The discussion also touches on innovative ideas for future SUP events, emphasizing the need for accessibility and fun in the sport.
A must-watch!
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